Sprouted Low GI Mix

Description

Our sprouted millet blend flour combines sprouted barley, black chana, wheat, bajra with soybean, flaxseed and psyllium husk – a fiber-rich blend providing plant-based protein and essential nutrients.

Low GI support: Its combination of whole grains, legumes, seeds and fiber may help support a lower glycemic response as part of a balanced diet.

Ingredients: Sprouted Jau (Barley) 35.5%, Sprouted Wheat 25%, Sprouted Black Chana, Sprouted Bajra, Sprouted Soyabean, Flaxseed, Psyllium Husk (Isabgol).

Nutrition (per 100 g): Energy 405.72 kcal, Protein 20.6 g, Carbohydrate 61.9 g, Dietary Fiber 14.5 g, Total Sugars 1.6 g, Added Sugars 0 g, Total Fat 8.44 g, Saturated Fat 1.56 g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 21.4 mg.

Indian uses: Methi Thepla, Vegetable Chilla.

How to use: Thepla: Mix with curd, spices & water, knead, roll, cook. Chilla: Mix with water, onion & spices, spread, cook.

Storage: Store in a cool, dry and hygienic place, away from direct sunlight and moisture. After opening, keep the pack tightly sealed. Refrigeration is recommended for better freshness and shelf life.